Health trackers are a strong choice if you happen to actually need to hone in on monitoring, properly, your health. A few of the greatest health trackers additionally embody extra sensors to trace issues like stress, sleep and different superior well being metrics. Positive, you might go for the very best smartwatch, however if you happen to’re not curious about all the further options they provide, a health tracker could be a greater (and extra inexpensive) choice.
Correct exercise and exercise monitoring is what health trackers do greatest; most embody a pedometer to trace your steps all through the day. They may not look as glamorous as an Apple Watch, however they do a specific job properly. We’ve researched and examined a wide variety of the most well-liked health trackers on the market to assist make your resolution slightly simpler.
Desk of contents
Greatest health trackers and watches for 2025
Tracker: Health, coronary heart fee, ECG, SpO2, pores and skin temperature, stress, sleep | Supported OS: Android, iOS | Max battery life: 7 days | Dimension: Small, giant | Water-resistant: Sure
Whereas we’ve not given the Fitbit Charge 6 the complete evaluate remedy but, we really feel assured recommending it because the successor to our earlier high choose, the Cost 5. The corporate added a couple of new options to the combination right here, particularly a extra correct coronary heart fee monitor, the power to pair with train machines by way of Bluetooth and a bodily facet button that can be utilized in tandem with the touchscreen to navigate the machine’s interface. The Cost 6 has 20 train modes for monitoring, and due to Fitbit’s dad or mum firm Google, you may skip via and management YouTube Music playback, offered you’ve gotten a YouTube Music Premium subscription.
In any other case, the Fitbit Charge 6 is similar to the Cost 5 that got here earlier than it. Key to its enchantment is that it is decidedly not a smartwatch. Which means it has a barely decrease profile on the wrist and lasts days on a single cost whereas monitoring exercise and monitoring your coronary heart fee, step rely and sleep. It additionally has a full-color AMOLED show and a comparatively skinny design, which makes it really feel pretty premium when in comparison with different health trackers.
Different perks embody contactless funds with Fitbit Pay and Google Pockets, plus a useful integration with Google Maps that permits you to see turn-by-turn instructions in your wrist. However make no mistake — built-in GPS stays the star of the present right here. For those who’re on the lookout for a wearable that may precisely map out runs and bike rides whereas additionally conserving observe of your coronary heart fee and different stats throughout every exercise, the Cost 6 is a good choice for anybody on the lookout for sturdiness and performance in a well being tracker.
- Constructed-in GPS
- Extra correct coronary heart fee monitor
- Seven-day battery life
- No integration with Apple Well being
- Some knowledge hidden behind Fitbit Premium paywall
Garmin
Tracker: Health, coronary heart fee, SpO2, stress, sleep | Supported OS: Android, iOS | Max battery life: 7 days | Dimension: 122-188 mm (small/medium), 148-228 mm (giant) | Water-resistant: Sure
A extra subtle-looking health band various is the $150 Garmin Vivosmart 5. It’s thinner than the Fitbit Cost 6 and suits in a bit higher with bracelets and different jewellery you would possibly put on repeatedly. However its engaging design is barely a part of its enchantment — Garmin is aware of observe health, and the Vivosmart 5 is proof that you simply don’t must drop lots of on one of many firm’s in-depth health watches to get a succesful machine.
It has a whole lot of the identical options because the Cost 6, aside from a built-in GPS. It does help linked GPS, although, so you may map outside runs and bike rides so long as you convey your cellphone with you. The Vivosmart 5 tracks all-day coronary heart rhythm due to its coronary heart fee sensor, plus sleep knowledge and exercises, and we’ve at all times appreciated what number of exercise profiles Garmin has to select from, together with workouts like energy coaching. The pedometer perform tracks your steps all through the day, making certain that even mild actions contribute to your health objectives.
You possibly can customise which present up in your machine and alter them everytime you need. You’ll additionally get extra well being and wellness info like Garmin’s Physique Battery rating, which tells you ways lengthy after a tough exercise you’ll want to attend till you may practice at peak efficiency once more, blood oxygen ranges, sleep stage knowledge, girls’s menstrual cycle monitoring and extra. For those who’re on the lookout for a well-rounded exercise tracker, the Garmin vívosmart 5 has all of it.
The most important disadvantages to health monitoring with the Vivosmart 5 are the aforementioned lack of built-in GPS, plus its barely tougher to make use of cellular app. However on the flip facet, Garmin gadgets can sync with Apple Well being, whereas Fitbit gadgets nonetheless don’t have that characteristic.
- Slim design
- Wonderful exercise monitoring options
- Customizable on-device exercise modes
- Syncs with Apple Well being
- Related GPS solely
- Cumbersome cellular app
Xiaomi
Tracker: Health, coronary heart fee | Supported OS: Android, iOS | Max battery life: 16 days | Dimension: 135mm–210mm | Water-resistant: Sure
Engadget examined a few of the cheapest fitness trackers you should buy, all coming in at below $100. On the high of the listing is the Xiaomi Band 8, which beat the Fitbit Encourage 3 and the Amazfit Band 7, particularly because of its many sport monitoring modes, distinctive “pebble” working mode and free and correct sleep monitoring options. It’s additionally fairly comfy and pretty fashionable with its smooth and nimble design. It additionally has a quick-charge characteristic that makes it straightforward to put on for 10 to 14 days (relying on utilization) earlier than it runs out of juice. Importantly, the watch made it very easy to trace area of interest workouts straight on the watch face with out being too distracting throughout exercises. And like the opposite health trackers on this listing, it really works with each Android and iPhone too.
Pebble mode is a standout characteristic because it permits you to connect the tracker to your shoe utilizing the included working clip accent, and it did job of reporting details about your tempo and cadence straight on the show upon finishing a run. Extra detailed insights are additionally viewable in your smartphone via the Mi companion app. When the Band 8 is in your wrist, it makes it straightforward to arrange exercise objectives associated to time, distance or energy burned per session for actions like deadlifting or skateboarding.
Whereas the Amazfit Band 7 was solely crushed by a hair when it comes to its train monitoring capabilities, the Xiaomi Band 8 had an actual edge when in comparison with the Fitbit Encourage 3. Whereas Fitbit’s machine was restricted to solely six pre-loaded train shortcuts, the Xiaomi Band 8 had greater than 150 workouts you might observe straight on the wearable straight out of the field. The Encourage 3 additionally blocked me from getting extra detailed insights about my sleep and restoration as a result of that info lives behind the Fitbit Premium paywall. Xiaomi’s gadgets, however, offered in-depth sleep experiences with curated recommendation on enhance your resting hours freed from cost. — Malak Saleh, reporter
- Snug
- Straightforward to make use of UI
- Detailed exercise experiences
- Distinctive “Pebble” mode
Picture by Daniel Cooper / Engadget
Tracker: Health, sleep | Supported OS: Android, iOS | Max battery life: 18 months | Dimension: N/A | Water-resistant: Sure
The entire beforehand talked about health trackers are engaging in their very own approach (bonus factors to those who have interchangeable bands), however they share the same look. There aren’t many different designs for these gadgets anymore. The $70 Withings Move watch is an exception, and probably the most historically trendy health trackers you will get. It’s an analog watch face with a few well being monitoring options together with step, calorie, distance and sleep monitoring, linked GPS, auto-recognition for greater than 30 exercises and a waterproof design. However we actually like it for its lengthy battery life: it’ll last as long as 18 months earlier than the coin cell wants a substitute. Though this implies there’s no charger to juice the battery again up, you may choose up a substitute coin cell comparatively cheaply.
- Enticing analog design
- All-day exercise and sleep monitoring
- Months lengthy battery life
What do health trackers do greatest?
The reply appears easy: Health trackers are greatest at monitoring train, be it a 10-minute stroll across the block or that half marathon you’ve been diligently coaching for. Clearly, smartwatches may also help you attain your health objectives too, however there are some areas the place health bands have confirmed to be the very best purchase: focus, design, higher battery life, sturdiness and value.
After I say “focus,” I’m alluding to the truth that health trackers are made to trace exercise properly; anything is further. They usually don’t have the bells and whistles that smartwatches do, which may distract from their superior well being monitoring skills. In addition they are likely to have fewer sensors and inner parts, which retains them smaller and lighter. Health trackers are additionally a greater choice for individuals who simply desire a much less conspicuous gadget on their wrists all day.
Battery life tends to be higher on health trackers, too. Whereas most smartwatches final one to 2 days on a single cost, health bands supply between 5 and 7 days of battery life — and that’s with all-day and all-night use even with sleep monitoring options enabled. Many health trackers additionally slot properly into your current ecosystem, syncing seamlessly along with your smartphone, different health apps and cloud storage to maintain all of your knowledge in a single place.
With regards to value level, there’s no competitors. Most worthwhile smartwatches begin at $175 to $200, however you will get a strong sensible band beginning at $70. Sure, dearer bands exist (and we suggest a couple of right here), however you’ll discover extra choices below $150 within the health tracker area than within the smartwatch area.
When to get a smartwatch as a substitute
For those who want a bit extra out of your wearable and don’t need to be restricted to a health or exercise tracker, a smartwatch could also be the very best purchase for you. There are issues like on-watch apps, alerts and much more sturdy health options that smartwatches have and the very best health trackers don’t. You need to use one to regulate sensible dwelling home equipment, set timers and reminders, verify climate experiences and extra. Some smartwatches allow you to select which apps you need to obtain alerts from, and the choices transcend simply name and textual content notifications. Simply ensure your smartwatch is suitable along with your Android or iPhone, nevertheless, earlier than buying, as not all of them work with each working programs.
However the further health options are arguably an important factor to consider when deciding between a health tracker and a smartwatch. The latter gadgets are usually bigger, giving them more room for issues like GPS, barometers, onboard music storage and extra. Whereas you will discover built-in GPS on choose health trackers, it’s not widespread.
For those who’re somebody who’s significantly coaching — say for a race or an endurance problem — a devoted running watch could also be price contemplating. These usually present extra in-depth cardio analytics, restoration insights, and real-time tempo knowledge that transcend what normal trackers can ship.
Different health trackers we have examined
Fitbit Encourage 3
The Fitbit Inspire 3 strips out all the luxurious options from the Cost 6 and retains solely the important monitoring options. You received’t get built-in GPS monitoring or Fitbit Pay or Spotify management however you do get strong exercise monitoring, computerized exercise detection, smartphone alerts and many extra. The up to date model has a sleeker design and features a coloration contact show and linked GPS, the latter of which helps you to observe tempo and distance whilst you run or bike exterior whilst you have your cellphone with you. When in comparison with the Cost 6, the Encourage 3 is extra trendy, too. Its interchangeable bands allow you to change up the feel and appear of your tracker everytime you need, and it’s slim sufficient to mix in with different jewellery you could be sporting. We have been additionally impressed by its multi-day battery life: Fitbit guarantees as much as 10 days on a single cost, and that checked out for us. After 4 days of round the clock use, the Encourage 3 nonetheless had 66 p.c battery left to go.
Health tracker FAQs
How lengthy do health tracker batteries final?
The battery lifetime of health trackers can differ relying on the mannequin and its options. On common, most health trackers final between 5 to seven days on a single cost. Fundamental fashions with restricted options may stretch as much as 10 days or extra. Nevertheless, extra superior trackers with options like steady coronary heart fee monitoring, GPS, or always-on shows might have recharging after one to 3 days. For those who’re utilizing GPS or streaming music via your health tracker, you will discover that this drains the battery quicker. By utilizing these options much less, or turning them off, you will lengthen battery life.
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